I don't know, but sometime i feel i am not exist. Always there to spectate on other's life.
看着 微博 ins 还有youtube 看着别人的精彩生活 就感觉自己不存在似的
我没有故事 没有我喜欢的东西 没有feeling 没有喜欢的人
没有想法
Depersonalisation is a terrifying condition. Psychologists believe it is a survival tool the brain uses. It 'numbs' emotional responses, which can allow people to think rationally when they feel severe emotional trauma. For example, if somebody needed to escape from a burning building, depersonalisation/derealisation would kick in to allow that person to focus on escaping, rather than being overwhelmed by fear. After such an event, the dissociative state should lift. However, when DP/DR doesn’t lift it becomes a disorder and it’s horrible to live with.
It's difficult when the things that used to inspire me no longer give me the same dopamine rush they used to.
Things i do that don't feel like myself
看着 微博 ins 还有youtube 看着别人的精彩生活 就感觉自己不存在似的
我没有故事 没有我喜欢的东西 没有feeling 没有喜欢的人
没有想法
Depersonalisation is a terrifying condition. Psychologists believe it is a survival tool the brain uses. It 'numbs' emotional responses, which can allow people to think rationally when they feel severe emotional trauma. For example, if somebody needed to escape from a burning building, depersonalisation/derealisation would kick in to allow that person to focus on escaping, rather than being overwhelmed by fear. After such an event, the dissociative state should lift. However, when DP/DR doesn’t lift it becomes a disorder and it’s horrible to live with.
It's difficult when the things that used to inspire me no longer give me the same dopamine rush they used to.
Things i do that don't feel like myself
- 在社交媒体上看别人的profile， 信息，图片
- 一直切换task，multitasking
- 在人们面前假装自己talktive
- 穿着打扮没讲究/比较简陋
我不知道自己在干嘛
不在专心聊天 不在选课
一直分心 like i am not exist
当我不由自主地打开yutube的时候 我的内心在说:
我不知道做什么
我感到空虚
我想拿某些东西填补自己的空洞
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