I don't know, but sometime i feel i am not exist. Always there to spectate on other's life. 看着 微博 ins 还有youtube 看着别人的精彩生活 就感觉自己不存在似的 我没有故事 没有我喜欢的东西 没有feeling 没有喜欢的人 没有想法 Depersonalisation is a terrifying condition. Psychologists believe it is a survival tool the brain uses. It 'numbs' emotional responses, which can allow people to think rationally when they feel severe emotional trauma. For example, if somebody needed to escape from a burning building, depersonalisation/derealisation would kick in to allow that person to focus on escaping, rather than being overwhelmed by fear. After such an event, the dissociative state should lift. However, when DP/DR doesn’t lift it becomes a disorder and it’s horrible to live with. It's difficult when the things that used to inspire me no longer give me the same dopamine rush they used to. Things i do that don't feel like myself 在社交媒体上看别人的profile， 信息，图片 一直切换task，multitasking 在人们面前假装自己talktive 穿着打扮没讲究/比...
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